INCREASING AWARENESS FOR PAIN RELIEF
The greatest evil that a human faces is physical pain. Now the question which comes in mind is are you living your life with constant body pains? If the answer is yes then it’s highly affecting the quality of life you are leading. Pain leads to more additional symptoms like fatigue, stress, depression etc. and often body pain can happen because of various reasons like excess exercise, overuse of body and flu. Let’s understand various reasons of pain- · Fatigue · Anxiety · Cramps · Headache · Weakness · Body stiffness · Joint and muscle pain · Numbness and tenderness Body pain is an issue that needs a proper treatment. One of the most easiest and convenient method is hot and cold compressing. Both heat and cold therapies act as a pain relief method. Use of hot pack Hot pack helps in soothing the muscles and reducing the inflammation, it provides comfort and can heal the damaged tissue. Use of